Parents vs. the Technology Industry
Put the odds forever in your favor…
At Home…and with your COMMUNITY
- DELAY - Prioritize your child, not technology and current norms. Trying to walk a middle ground (i.e. giving your child a device and planning to limit use) is much harder and riskier than simply delaying. 
- COLLECTIVE ACTION - Communicate with other families and invite them to join you in delaying, choosing smartphone alternatives, and advocating for opt out options regarding device use at school. 
- Consider Smartphone alternatives as the default option. 
- Prioritize independent, free play over supervised play and screen time. 
- Make sure screens are in ‘public’ places at your house. 
- Remember that a bigger screen = better. 
- Prohibit screens in bedrooms. (and at dinner table , during short car rides) 
- Have a central charging station in the main area of your home (not bedrooms). 
- Enforce a device bedtime - at least one hour BEFORE bed. 
- Schedule times when the internet can be accessed. 
- Make device as simple as possible (BRICK). 
- Consider a 3rd party protection plan - Canopy, Bark, Verizon, T-mobile, AT&T 
- Utilize parental controls when a device can’t be avoided, but also understand the limitations of these controls. 
- Ask your child’s pediatrician for support and information. 
- Be a model for your child as much as possible. As the saying goes, kids don’t necessarily do what you say, but they do what you do. 
At School…
- Support Phone Free Schools - VDOE - bell to bell phone-free guidance. The benefits are worth the inconvenience: restored focus, less drama, more real life socializing, less bullying, less stress, less cheating, more reading, happier teachers. 
- Question Ed Tech use in the classroom - Is it transformational (Ed Tech Triangle)? Remember that independently-funded research does NOT show improved learning, and national academic achievement has declined as classroom device use rises. 
- Communicate your family’s choices and preferences. Ask that your child opt out of device use and cite the known health harms of device use – especially for elementary schoolers. Act in coordination with other families from the class. 
- Create a partnership: treat schools/teachers as your partners. What do teachers need to minimize technology use in their classrooms? PTSA, etc. 
- Use the Unplug Ed Tech Toolkit - from The Screentime Consultant